What Are Microgreens?

microgreens growing indoors in trays

Microgreens are seedlings of edible plants. They have density of nutrition, intensity of flavor, and exquisite beauty. Microgreens are easy to grow and require little space, making them perfect for people to grow themselves on their kitchen counter or windowsill. Microgreens can also be very profitable when grown at a commercial scale as increasing awareness … Read more

Health Benefits Of Microgreens

Microgreens are beautiful. They come in a variety of colors, and they just look so…fresh! For this reason alone, top chefs in high-end restaurants use them as garnishes on their best dishes. Microgreens also taste amazing. Being harvested so young, they have an intensity of flavor that is simply incomparable to any other food. But … Read more

Instructions For Growing Microgreens Indoors

  Microgreens are one of the hottest trends in the culinary world today. They look fantastic, taste amazing and add a super nutritious boost to your diet. Growing your own is a very simple process. Follow these basic instructions for growing microgreens indoors, and in a matter of days you can have fresh, nutritious and … Read more

The Best Grow Lights For Microgreens

The very best light for growing microgreens, or any plants for that matter, is natural daylight from the sun – white, full-spectrum light. Many varieties of microgreens will grow indoors just fine using only the direct light (or even indirect for some varieties) that comes through your window. However, if you do not have a … Read more

About Susan

Hello all, and welcome to Growing Microgreens Indoors! MY STORY I wanted to add microgreens to my diet to improve my health. (My doctor had said I “could stand” to lose a little weight.) It was difficult to find microgreens in the small town where I lived, and when I could find them, they were … Read more